Monday, March 7, 2011

Step 3. Movement Phase

Your shot should be one fluid motion.  From the bent knee positon, which is used for balance, you need to come up by *extending your legs for strength in your shot and extend your shooting arm for the aim in your shot(Cue). This will cause some elevation in your shoulders.  Your guide hand which is your non shooting hand, should stay in the same place. 



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