Monday, March 7, 2011

Step 4. Follow Through Phase

Follow through by *flicking your wrist and your fingers should pointing at the target.(Cue)  You should also end up with your heels off the floor and up on your toes. The basketball foul shot takes place in the sagittal plane around the mediolateral axis.




              Novice                                               Expert
     

No comments:

Post a Comment